Campus Wellness
Campus Wellness
Awareness:
Mental Wellness:
- Stress relief and general mental wellness information and assessments
The Mental Fitness Center http://www.thementalfitnesscenter.com/
- Stress management, heart rate coherence, general wellness
The Institute of HeartMath http://www.heartmath.org/
- Mindmapping for stress management and other issues
The IQ Matrix http://iqmatrix.com/
- What does it mean to be mentally healthy?
Biological Unhappiness http://www.biologicalunhappiness.com/Healthy.htm
- Crisis Hotlines for various issues
Crisis Intervention Network http://www.crisisinterventionnetwork.com/
- State of Michigan Mental Health Services Department of Community Health http://www.michigan.gov/mdch/0,1607,7-132-2941---,00.html
- Contact information for Community Mental Health Centers throughout Michigan MICHIGAN DEPARTMENT OF COMMUNITY HEALTH
Community Mental Health Services Programs http://www.michigan.gov/documents/cmh_8_1_02_37492_7.PDF
- Suicide prevention
National Suicide Prevention Lifeline http://www.suicidepreventionlifeline.org/
- Mental Health
Information Psych Central http://psychcentral.com/
- Emotions and Health
You tube videos from University of California http://www.youtube.com/watch?v=GogLW14WEb0
- Coping With Stress
You tube videos from University of California http://www.youtube.com/watch?v=lJC9qdzqonE&feature=channel
- Brain Mind and Behavior-Defining the Mind
You tube videos from University of California http://www.youtube.com/watch?v=hZQlLcEInBo&feature=channel
- Brain Science
Mindsight http://www.youtube.com/watch?v=Gr4Od7kqDT8
- Brain Science and relationships
Mindsight http://www.youtube.com/watch?v=Nu7wEr8AnHw
- ADHD
Amen Clinics http://www.amenclinics.com/clinics/information/ways-we-can-help/adhd-add/
- General mental health information
National Institute of Mental Health http://www.nimh.nih.gov/index.shtml
- Luminosity http://www.luminosity.com
- Sign up for group Acuclinics for weight loss, hypertension, allergy relief, and chronic pain with Korina St. John, Licensed Acupuncturist, Board Certified in Oriental Medicine. For more information, go to http://healthyhappywhole.com or call 989-545-1311.
Nutrition:
Physical Fitness:
Smoking Cessation:
Videos